Inspire Yoga Hong Kong is dedicated to providing private yoga instruction to students of all ages and experience.

Inspire Yoga Hong Kong is dedicated to providing private yoga instruction to students of all ages and experience in the central Hong Kong area.

Flex Studio is known as the place to go if you want to achieve a noticeable improvement in health and wellbeing. Flex’s aim is – and has been since we opened in 2005 – to provide professional, cutting edge concepts to all ages, stages of life and fitness levels, helping our clients live happier, healthier lives.

Inspire Yoga provides service that is held in the convenience of your home or office and underpinned by a customized approach, to provide a mind-body connection that delivers balance. We believe the benefits of yoga are harnessed when programs are personalized and prescriptive to develop an integrated journey of optimal wellness.

Flex Studio is a premium fitness studio in Hong Kong. The home of intelligent fitness and classical pilates in Hong Kong, we train elite with our premium training, specializing in Classical Pilates, Yoga, Xtend Barre®, AntiGravity® Aerial Fitness and FLEXtreme (Cardio, Strength & TRX®)

Australian Stretch Therapy ™ Senior Trainer / KAP (Kundalini Activation Process) Trainer / adidas Exclusive TrainerCzon Wong-Stretch Therapy Senior Teacher, Kundalini Activation Process (KAP) Facilitator, adidas Trainer, also certified in Breakletics, Yoga Alliance, Polestar Pilates, Animal Flow, MovNat, FMS and TRX.

?????????????? RPYS YACEP ???? ???? ???? ??? ???? ??? ????

Life For Yoga is a group made up of Yoga Professionals. Our goal is to make positive changes in your life and help you to transform yourself. Yoga, we believe, is a powerful tool that not only includes Asanas & Pranayama but also shows us how to live our lives the best way possible. We are able to share ancient Yogic philosophies with you.Through our online free, practical yoga classes, we aim to create a positive learning environment. We have the best yoga instructors around the globe. Every Thursday, we offer free online classes on yogic philosophy (mainly Patanjali Yoga Sutra and Sankhya Yoga Sutra) where we discuss the application of these philosophies to everyday life.